Add an exercise.

During a workout, tap + Add Exercise at the bottom of the list. The exercise picker opens.

There are three ways to find what you need:

• Search by name using the top bar.
• Filter by muscle group: chest, back, legs, shoulders, arms, or core.
• Filter by equipment: barbell, dumbbell, cable, machine, or bodyweight.

Recently used exercises appear at the top when no search or filter is active.

Tap an exercise to add it to your workout. To create a custom exercise that is not in the built-in library, tap + New and fill in the name, muscle group, equipment, and measurement type.