Tillen

GETTING STARTED

First launch.

The first time you open Tillen, an onboarding screen asks for your name and bodyweight.

Why bodyweight: Tillen uses it to calculate estimated 1RMs for bodyweight and assisted exercises (pull-ups, dips, assisted machine work). Without a bodyweight value, those numbers can’t be computed.

Pick your unit (kg or lb). All weights — exercises, plate calc, history — display in your chosen unit. Stored in kg internally.

You can change everything later: name in Profile, bodyweight via Profile → Measurements → Bodyweight, units in Settings → Units.

Updated 2026-04-26