Save a workout as a template.

Templates are reusable routines — name, exercises, set configurations. To save the current workout as a template, tap the menu in the workout header and pick Save as template.

Tillen snapshots the exercise list and any pre-configured set rows (weight, reps, type). The template appears in the Templates tab.

To run a template, open the Templates tab, tap the template, and pick Run Template. A blank workout opens with the exercises and pre-filled set rows. Sets are uncompleted — log reps and weight as you go.

Edit a template anytime: tap it, pick Edit, change the name, exercises, or set configs.